Limits and Identity

We must bear in mind the polarities within the psyche and the human body. If the vital force is essential to make what we crave in life happen, the boundaries delimiting this vitality are of no lesser importance. They are to protect us from our omnipotence, regulate our freedom in our relationship with others, and allow us to feel the resistance that validates our strength. In other words, the confrontation between two opposing forces enables identity construction.

This workshop will focus on grounding and the axis as the epicentre of strength and capacity for expansion. We will prioritise the technique of contact and improvisation as support for constructing our limits based on responsible yielding.