Testimony, Margarida Ferreira

Dancing with your heart has been an incredible experience, always in growing movement. In this project that I embraced, I have known myself and allowed myself to feel! And most importantly, I have been able to identify everything I think. How emotions of love, affection, joy, sadness, fear, and anger are reflected through the body leads me to self-knowledge.

But talking about dancing with your heart is not just talking about me. It is also about talking about a group of women, a sisterhood where dance becomes the fluid language of our emotions, creating a unique connection between all of us. In this safe space, we find strength and understanding. Improvisation through dance leads us to self-discovery and collective growth, where each movement reflects our most profound expression.

Dancing with the heart becomes an intimate space between women, where dance becomes a journey of authenticity, acceptance and shared emotional growth, allowing us to take a better relationship with each other into the world.

In dance, I found a language that has allowed me to express feelings that are often difficult to describe in words.

Dancing with my heart has been a growth, where I learn to be a better person every day!